A blog sponsored by the Counseling and Wellness Center at MassArt
Every year, drinking affects college students and can lead to a number of consequences including injuries, sexual abuse and assault, academic problems, health issues, general assaults, and even death. If you’re worried about yourself or a friend, call the Counseling
Alcohol Poisoning Alcohol poisoning is the body’s reaction to excessive, unhealthy, levels of alcohol. It is very possible to overdose on alcohol, and if alcohol poisoning is left untreated, it can lead to short- and long-term health consequences, even death.
BAC Calculator Free Calculator
Blood Alcohol Content (BAC) Charts
Safer Drinking Tips If you’re going to drink, try out these tips to make sure it’s a night you’ll remember. Pace yourself The body can only metabolize one standard drink of alcohol per hour. Set a limit Decide beforehand how
Click here for a comprehensive guide to the most common mental health topics college students struggle with, complete with symptoms to recognize and coping strategies to help.
The JED Foundation, a suicide prevention and educational organization, recently provided some discussion points for the Netflix Series 13 Reasons Why, a show intended to be a cautionary tale about a young girl’s suicide: If you or someone you know is
For Sexual Assault Awareness Month, we wanted to share with you information about the Clothesline Project, “a vehicle for women affected by violence to express their emotions by decorating a shirt.” Shirts are hung on a clothesline to be viewed
Check out this list of apps and online resources put together by our staff. Check back often, the list is always growing! MEDITATION Tara Brach Podcast: https://www.tarabrach.com/guided-meditations/ MINDFULNESS ACT Companion: http://www.actcompanion.com/ metafi: https://www.metafi.me/ Mindfulness Daily: http://www.mindfulnessdailyapp.com/ MOOD TRACKING iMoodJournal: https://www.inexika.com/imood Moodtrack