being well at MassArt…

being well at MassArt…

A blog sponsored by the Counseling and Wellness Center at MassArt

Therapy

Art Therapy

leagle June 27, 2017July 25, 2017 Art About Mental Health, Coping, Mindfulness, Mood, Recovery, Relaxation, Therapy

What is art therapy? Art therapy is the integration of art-making into the psychotherapy process, allowing the art itself to be a representation of an individual’s struggles and strengths. Many times, art therapy is used to provide individuals with an

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New Mental Health Trend: Cuddle Therapy

leagle September 26, 2016 Sex and Intimacy, Therapy

Check out this new form of therapy involving what one practitioner calls “alternative touch” — or simply, cuddling! What do you think?

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