being well at MassArt…

being well at MassArt…

A blog sponsored by the Counseling and Wellness Center at MassArt

Eating Disorders

10 Steps to Positive Body Image

leagle June 27, 2017July 25, 2017 Body Image and Positivity, Eating Disorders

One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body. The more you practice these new thought patterns, the

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The Top 5 Mental Health Challenges Facing College Students

leagle May 11, 2017 Addiction, Anxiety, Coping, Depression, Eating Disorders, Resources, Suicide

Click here for a comprehensive guide to the most common mental health topics college students struggle with, complete with symptoms to recognize and coping strategies to help.

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