A blog sponsored by the Counseling and Wellness Center at MassArt
LOCATION: Kennedy Building, 2nd Floor CONTACT: 617 879 7760 | counseling@massart.edu We want to help get you moving! MassArt Counseling and Wellness has teamed up with the Schumann Fitness Center to combine the positive effects of counseling and physical activity to maximize your mental
Cultivate supportive relationships Getting the support you need plays a big role in lifting the fog of depression and keeping it away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat
College is a new, challenging, and exciting experience, and while here, you’ll encounter new situations and people from all over with different backgrounds. Some students know exactly what they want to do, while others will take more time to figure
Shots iGot http://www.shotsigot.com/ AlcoDroid http://trackyourself.co/Alcodroid SoberApp https://play.google.com/store/apps/details?id=sober.app&hl=en DrinkTracker http://www.slappme.com/
Click here for a comprehensive guide to the most common mental health topics college students struggle with, complete with symptoms to recognize and coping strategies to help.