A blog sponsored by the Counseling and Wellness Center at MassArt
One list cannot automatically tell you how to turn negative body thoughts into positive body image, but it can introduce you to healthier ways of looking at yourself and your body. The more you practice these new thought patterns, the
Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional. Click here to take this anonymous and confidential questionnaire, and immediately
This new year, regardless of your politics, think about “re-commiting to self-acceptance, and doing work that will ultimately matter more than the shape of your body.”