LOCATION: Kennedy Building, 2nd Floor
CONTACT: 617 879 7760 | counseling@massart.edu
We want to help get you moving!
MassArt Counseling and Wellness has teamed up with the Schumann Fitness Center to combine the positive effects of counseling and physical activity to maximize your mental health. To participate in this program, please make a counseling appointment with the Counseling and Wellness Center. A counselor will meet with you for regular counseling sessions, and Mike Williams, Director of the Schumann Fitness Center and Certified Personal Trainer, will collaborate with you to identify ways to best get you moving. Contact Counseling and Wellness for more information!
Movement:
- Improves mood and memory
- Elevates sleep functioning
- Helps you solve problems
- Boosts energy levels
- Reduces symptoms of anxiety and depression
Move for Mental Health