- Don’t change your treatment routine. Entering college life is filled with adjustments. Having a stable, dependable treatment routine will eliminate one more adjustment from the long list. Prior to arriving at school, speak with your doctor about finding a routine that is best for the transition.
- Pace yourself. Fatigue can cause minor illnesses and academic burnout. For a young adult with a chronic illness, fatigue can sneak up quickly. While pulling all-nighters and attending class the next day might be a given of college life, it is important to balance these experiences with rest and positive health behaviors. When you’ve pushed yourself for a deadline, take some time to rest and protect your health. Take a nap, eat a nice meal, or exercise to feel renewed.
- Visit the Student Health Center. The MassArt Student Health Center can provide support and medical care to students with chronic illnesses. Although you may have a routine medical provider at home, the doctors at the health center will be there to offer you with any medical service you may need in-between appointments. They can also provide you with helpful tips for remaining healthy and on top of your treatment routine.
- Tell a friend, roommate, counselor, or professor. Disclosing your chronic illness to a peer or mentor can be stressful and scary. However, if someone on campus is aware of your illness and the stressors that accompany your treatment routine, they can provide you with emotional support whenever you’re feeling overwhelmed. Share your illness story with someone who is a good listener. It will provide you with a safe place to go on days when it might be hard.
- Contact the Counseling and Wellness Center. The Counseling and Wellness Center can provide you with many services for supporting the transition into college. We have numerous counselors with experience working with young adults with chronic illnesses who will be eager to support your adjustment.
Tips for Adjusting to College Life With a Chronic Illness